About Me
Being introduced to weightlifting at the age of 13, Matt Mariano has spent years gaining knowledge and experience in numerous areas of fitness and nutrition concepts. In 2018, Matt received his bachelor’s of science degree in Comprehensive Health and Physical Education from Montclair State University. Currently, he is a full time Health and Physical Education Teacher at the upper secondary level, as well as the Fitness Advisor/Coach for Harrison School District in Harrison, New Jersey. This position has allowed Matt to work one-on-one with hundreds of high school athletes across different sport spectrums, providing each with Fitness Plans and Nutrition Advice, structured around their specific area of sport. In addition to these roles, Matt is an American Red Cross Water Safety Instructor and Lifeguard Instructor, also certified in CPR/AED for the Professional Rescuer.
About My Company
New Jersey Training Group, LLC originated and continues as a fully insured Worldwide Online Fitness Coaching company, offering Training, Nutrition and Supplementation Plans to any and all individuals looking to reach a specific goal in a specific amount of time, no matter where they are located.
Worldwide Online Coaching
Structured specifically to meet your goals, all Training, Nutrition and Supplementation Plans are created and consistently monitored by Matt Mariano. In order to fit your precise lifestyle, no two Plans are the same. Yours will be exclusive to you.
All Coaching Packages include:
- Full Access of the New Jersey Training Group App
- Personalized Training Plans
- Personalized Nutrition Plans
- Personalized Supplementation Plans
- Muscle Building
- Weight Loss/Management
- Resistance Training
- Cardiovascular Endurance Training
- Mobility & Flexibility
- Speed, Strength & Power Development
- Weekly Check-Ins
- Bi-Weekly Progress Photos
- 24/7 Text & Email Support
- How-To Videos for All Exercises
Coaching Packages
Payment not yet required
Client Testimonials
“When I contacted Matt a little over a month before my vacation, I wasn’t sure he’d be able to get me in shape in such little time. I was wrong! I lost so much weight with his 1 month coaching package and felt great going on vacation and looking good. We focused mainly on fat loss for that month but I also gained some muscle! When I returned from vacation and back to sitting at a desk all day at work, I just had to sign back up with him. This time, to focus on building muscle. Working with Matt, I feel and look great, my back pains are basically gone, and I’m motivated as ever to get my meals in and improve my body one day at a time! Literally changed my life.”
Rodrigo B.
Systems Analyst, Barnegat NJ
“Matt has been giving me advice long before he started charging for his services. When he told me that his company would now be offering online coaching, I knew I had to sign up with him. Before New Jersey Training Group, I lost about 20 pounds of stubborn fat by following Matt’s exercise advice and dieting techniques. Now, I’m gaining muscle through Matt’s official online programs. Wouldn’t even know where to begin if it wasn’t for him and couldn’t be happier!”
Keyshla R.
LPC, Randolph NJ
“I met Matt through a mutual college friend and let me tell you, I’m so glad I did. Being a nurse working long hours, I always found myself constantly missing the gym and even worse, eating whatever was most convenient for me (unhealthy fast foods). After reaching out to Matt, he set me up with a 6 month coaching package tailored to my busy lifestyle. Now, I’m 4 months in, 32 pounds down, confident as ever, with muscle I never knew I had! Four workouts per week and a meal plan that makes it so easy to get my macros in every day.”
Paulo T.
RN, Lancaster PA
Payment not yet required
Client Spotlights
Contact
New Jersey Training Group
Harrison, New Jersey 07029
Mattcmariano@gmail.com
+1 973 487 6136